Spicy Pork Carnita Soup (Cooking for 2) (2024)

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Weekly Whisks Ingredients Steps Tips from the Betty Crocker Kitchens Nutrition Try These Next Explore Categories

Weekly Whisks

Classic Meatballs
Bisquick™ Waffles
Make-Ahead Meat-Lovers' Lasagna Rolls
Vegetarian Indian Stew

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Spicy Pork Carnita Soup (Cooking for 2) (6)

Prep 20 min
Total 35 min
Servings 3

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Nigel Slater’s winter pasta and noodle recipes

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This spicy, savory soup is just enough for the two of you! It's ready in 35 minutes, so it's easy to throw together any night of the week. It comes to us from our Betty Crocker Right-Size Recipes cooking for 2 cookbook.

By Betty Crocker Kitchens

Updated Feb 20, 2024

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Ingredients

1 tablespoon olive oil
1 medium onion, halved, thinly sliced
1 green bell pepper, cut into strips
1 cup Progresso™ Classic chicken broth (from 32-oz carton)
1/2 cup beer
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon ground cumin
1 can (10.5 oz) diced tomatoes with green chiles, undrained
2 boneless pork loin chops, trimmed of fat and cut into 1/2-inch cubes (about 8 oz)
1 tablespoon chopped fresh cilantro leaves
1 tablespoon fresh lime juice
Cilantro leaves, if desired

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Steps

1

In 2-quart saucepan, heat olive oil over medium heat. Add onion and pepper; cook 4 to 5 minutes or until vegetables are tender. Stir in chicken broth, beer, chili powder, salt, cumin and tomatoes.
2

Heat to boiling; reduce heat. Cover and simmer 5 minutes. Stir in pork; cover and simmer 5 to 8 minutes or until pork is no longer pink in center. Stir in chopped cilantro and lime juice. Garnish with cilantro leaves.

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Tips from the Betty Crocker Kitchens

tip 1
You can substitute boneless skinless chicken breasts or thighs for the pork. Use 1/2 pound of whichever you prefer. Also you can use red, yellow or orange bell peppers instead of the green bell peppers.
tip 2
For a bit of crunch, garnish this soup with fried tortilla strips. Look for them in the produce or deli section of your grocery store.

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Nutrition

260 Calories, 10g Total Fat, 29g Protein, 11g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 260

Calories from Fat: 90

Total Fat: 10g; 16%

Saturated Fat: 2 1/2g; 12%

Trans Fat: 0g

Cholesterol: 75mg; 25%

Sodium: 810mg; 34%

Potassium: 580mg; 17%

Total Carbohydrate: 11g; 4%

Dietary Fiber: 2g; 10%

Sugars: 6g

Protein: 29g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 30%; 30%

Calcium: 4%; 4%

Iron: 10%; 10%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

1

*Percent Daily Values are based on a 2,000 calorie diet.

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Spicy Pork Carnita Soup (Cooking for 2) (2024)

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Last Updated: 2024-05-20T00:10:48+07:00

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