23 10-Minute Portable Breakfasts You Can Bring to Work (2024)

With these recipes on the menu, you can have a delicious breakfast even on your busiest mornings. Whether you're in the mood for a quick egg taco, a loaded sandwich or a creamy smoothie, there's an easy, healthy breakfast for you. Pull together recipes like our Egg Tartine and California-Style Breakfast Sandwich in just 10 minutes for a totable morning meal that will have you ready to face the day ahead.

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Strawberry-Ricotta Waffle Sandwich

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Here's a sweet spin on a healthy breakfast-sandwich recipe. Other seasonal fruit, such as blueberries or sliced peaches, would be tasty toppers too.

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Really Green Smoothie

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The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.

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Muesli with Raspberries

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Unlike granola, muesli isn't baked with sweeteners or oil. Make your own or find your favorite brand in most supermarkets--we like Bob's Red Mill.

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Peanut Butter-Banana Cinnamon Toast

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This satisfying peanut butter-banana toast gets a sprinkle of cinnamon for an extra flavor boost.

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Mixed-Berry Breakfast Smoothie

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Smoothies are popular for breakfast, but many don't have enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of protein, carbohydrates and fat, and will keep you satisfied until your next meal.

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Spinach & Egg Tacos

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Chickpea & Kale Toast

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This healthy toast recipe combines chickpeas, kale and feta for a savory bite.

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Pecan Butter & Pear Toast

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For a quick breakfast or snack, try this three-ingredient toast. Pecan butter adds a nutty flavor, which gets balanced by the natural sweetness of the pear.

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Egg Tartine

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Bruschetta meets avocado toast in this simple breakfast upgrade.

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English Muffin Pizza with Tomato & Olives

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This pizza-inspired English muffin topped with tomato, cheese, olives and oregano does triple duty—it's great as a snack or as part of a delicious breakfast or lunch.

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Salami, Egg & Provolone Sandwich

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Bring Italian-style flavors to this protein-packed breakfast sandwich that is perfect for everything from on-the-go mornings to brunch.

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California-Style Breakfast Sandwich

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This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients. Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.

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Smoked Salmon, Egg & Pickled Beet Bagel Sandwich

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This veggie-packed Scandinavian-style riff on a lox bagel adds cucumbers, pickled beets and fresh dill for flavor and crunch.

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Berry Orange Smoothie

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Keeping a bag of frozen mixed berries on hand is a great way to ensure you get a daily dose, and frozen berries are often less expensive than fresh. Plus they make smoothies a cinch: they can go straight from the freezer to the blender.

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Pimiento Cheese & Egg Sandwich

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Pair pimiento cheese with spinach, eggs and hot sauce for a satisfying breakfast sandwich that's ready in just 10 minutes.

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Cherry Smoothie

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The combination of oat milk, vanilla extract and sweet cherries makes this recipe taste like a cherry pie smoothie. Adding a bit of brown sugar boosts that nostalgia even more.

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Feta, Egg & Olive Pita

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This flavorful sandwich comes together in a whole-grain pita to give you a quick protein- and fiber-packed breakfast that's easy to take on the go.

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Peanut Butter & Chia Berry Jam English Muffin

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The addition of chia seeds in the quick "jam" topping adds heart-healthy omega-3s to this healthy breakfast recipe.

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Strawberry Peach Smoothie

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Cauliflower in a smoothie might sound like a deal breaker, but trust us, it's worth it. Not only does it boost your veggie servings for the day, it also makes this peach smoothie even creamier.

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Greek Yogurt with Strawberries

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Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.

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Avocado Toast with Burrata

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Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.

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Peanut Butter-Banana English Muffin

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Peanut butter and banana are the original power couple. Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon for a healthy breakfast of champions.

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Spinach, Peanut Butter & Banana Smoothie

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Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.