19 Healthy Versions Of Comfort Food Recipes For Guilt-Free Cravings (2024)

Who hasn't given in the addictive temptation of junk foods? I for one, admittedly, was once a victim who has fortunately gotten out of that trap. Did I completely give up on these junk foods or comfort food – whatever you may call it? Of course not! I just tweak them big time and made the healthy versions of comfort food that I love. Even my family enjoy them the same way I do and frankly, they can't tell the difference – at least that's what they say. Check out the healthy recipes here and change the way your comfort food is made – better and healthier!

Healthy Versions of Comfort Food You Like Best

1.Low-Carb Pizza

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One slice of this cauliflower and herb pizza and you'll fall in love. Never mind ordering out, bake yourself a healthy version of this favorite food by recreating this recipe here. Check out these healthy versions of pizza recipes for more delicious and healthy choices.

2. Healthy Burger

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If your kids are not into veggies, start with this healthy veggie burger and they'll want more. Sweet potato and chickpeas are healthy foods kids can tolerate, so cook up this recipe now for the family to enjoy.

3. Vegan French Fries

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Who doesn't crave for greasy and crunchy fries? Well, say goodbye to unhealthy drive-thru French fries and bake yourself this french fries recipe you can crave for life.

4. Baked Corn Dogs

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Who knew this classic kid's snack could be made healthier? With mustard and honey, you can make this simple snack recipe healthier and tastes even better.

5. Creamiest Vegan Chocolate Ice Cream

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Enjoying a scoop of creamy chocolate ice cream is no longer a sin. You'll be surprised at how the healthy coconut milk can make a difference in your favorite ice cream.

6. Baked Potato Chips

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This baked potato chips recipe can be ten times better than grocery store-bought chips. With baked fresh homegrown potato chips, you can keep them coming all you want.

7. Oven-Fried Chicken

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Ovenbaked “fried” chicken that's crispy, packed with flavors, and totally less greasy! Finger-licking good fried chicken has never been this healthy thanks tothis simple recipe.

8. Healthy Chocolate Donut

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These incredibledonuts may be grain, gluten, dairy, oil,egg, and nut free, but they're still as good as anything you've ever tried. Try this healthy donut recipe and prepare yourself for the surprise of your life.

9. Paleo Chicken Nuggets

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Chicken nuggets may be small but they sure can pack more calories than you know. Don't worry–try this healthy recipe for chicken nuggets instead and enjoy them guilt-free.

10. Sugar-Free Chocolate Chip Cookies

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Trust me, these chocolate chip cookies won't ruin your diet. This sugar-free, low-carb cookie recipe will have you snacking on them even on late nights.

11. All Natural Gummy Bears

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Both kids and adults alike can get hooked on to thesesmall but calorie-packed sweet munchies. Enjoy thisgummy bear recipe bursting with sour green apple flavors, lemon juice, and a touch of baby spinach instead!

12. Weight-Watchers Grilled Ham and Three Cheese Sandwich

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Using areduced-calorie whole wheat bread makes thisgrilled cheese recipe a definite yes. Whether for lunch or breakfast, you'll feel satisfied and content with this light and healthy sandwich recipe.

13. Paleo Nachos

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Nacho lovers rejoice! With sweet potatoes, herbs, and spices, you can never have tastier and healthier nachos than this easy recipe here.

14. Chunky Monkey Greek Yogurt Pancakes

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Healthy and filling breakfast pancakes made even betterthanks to a yummy banana nut sauce. You can check out the full recipe here to cook this delightful pancake.

15. Buffalo Cauliflower Bites

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How many times have we held a delightfully tangy and crisp buffalo wingand declared it's the last, yet couldn't help taking another one? With this healthy alternative buffalo cauliflower recipe, you can munch on as much as you want! If you love cauliflowers, you will also love these cauliflower recipes.

16. Healthy Monster Cookies

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If you're a sweet tooth who just can't help it, this monster cookies recipe will save you. Satisfy your sweet tooth as much as you want without ruining your diet.

17. Pan-Fried Cinnamon Bites

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As a lover of sweet treats, these pan-fried banana cinnamon bites was just perfect for me and the kids as well. You can forget about cakes and pastries packed with calories because this sweet snack is just as tasty, but healthier.

18. Skinny Chocolate Caramel Seven Layer Bars

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For holding the crust together, you can use egg whites, instead of butter. Instead of sweetened condensed milk, use yogurt and Truvia. Follow this healthy sweet bars recipeto enjoy without worrying about your waistline.

19.Slim Pickinized Chicken Quesadilla

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If you just can't help craving on comfort foods that you love, you can make them healthier instead. This chicken quesadilla recipe is simply a perfect example.

Check out this video by AwesomenessTV and watch how Nina and Randa make the healthy versions of comfort food you like best:

There you have it, healthy foodies! Healthy versions of comfort food you love to indulge in for easier healthy eating. Now you can crave all you want without feeling guilty and heavy! Try any of these recipes and pick your most favorite. Mine would be the chocolate donut and the homemade gummy bears. And aside from healthy eating, don't forget that lifestyle change and exercise is very important too. Atbesthealthgear.com you, you can find a lot of equipment and gears to help you stay fit.

What do you think of these healthy recipes?Which recipe are you planning to try?Let us know in the comments section below.

Up Next:400 Easy Vegetable Recipes For A Healthy Lifestyle

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Editor’s Note: This post was originally published on August 23, 2017, and has been updated for quality and relevancy.

19 Healthy Versions Of Comfort Food Recipes For Guilt-Free Cravings (2024)

FAQs

What is the ultimate comfort food? ›

Truly comfort food at its finest, chicken pot pie represents the addictive marriage of a flaky, buttery crust with diced chicken, onions, carrots, and peas in a creamy sauce. While it's a dish that you can easily find pre-made in almost any grocery freezer aisle, we strongly believe that making your own is worth it.

What comfort food makes you feel good? ›

Comfort foods, the study found, actually do make us feel less sad. So what were the top seven items on my poll? Mac and cheese hit the No. 1 spot, followed by beef stew, apple pie and ice cream, chicken and dumplings/chicken pot pie, meatloaf with mashed potatoes, bread pudding and fried chicken.

What is a comfort food when you are not feeling well? ›

From toast to grilled cheese to peanut butter & jelly, simple sandwiches are a popular comfort food when sick. Bread is part of the BRAT diet. The BRAT diet consists of easily digestible, doctor-recommended foods that you may eat when you have an upset stomach, diarrhea, nausea, or vomiting.

What are comfort foods for loss? ›

Sugary foods, like cakes, cookies, and pies, are also comforting and popular as sympathy foods. Eating sweets boost drooping sugar levels, which can happen when people fail to eat regular meals.

What foods make you happiest? ›

Here are 9 healthy foods that may boost your mood.
  • Fatty fish. Omega-3 fatty acids are a group of essential fats that you must obtain through your diet because your body can't produce them on its own. ...
  • Dark chocolate. ...
  • Fermented foods. ...
  • Bananas. ...
  • Oats. ...
  • Berries. ...
  • Nuts and seeds. ...
  • Coffee.
Feb 5, 2020

Is comfort food good for mental health? ›

A little comfort food might improve or sustain your mood in the short term. But eating too many foods that are high in sugar, fat, and salt can also put you at risk for health problems over time.

What causes your body to crave comfort foods? ›

“When we experience stress, our body releases stress hormones like cortisol. Cortisol can increase our appetite and drive cravings for calorie-dense 'comfort' foods, particularly those high in sugar and fat,” said Dr. Johannes Uys, a General Practitioner at Broadgate General Practice based in London.

What are examples of comfort foods? ›

Top 20 comfort foods
  • Next level ratatouille.
  • Italian veggie cottage pie.
  • Triple cheese & aubergine lasagne.
  • Best ever macaroni cheese.
  • Spicy chicken & chickpea curry.
  • Easy sausage casserole.
  • Mexican bean soup with guacamole.
  • Big-batch bolognese.

What to eat and drink when you don't feel good? ›

Aim for water, electrolyte or sports drinks, coffee, teas, juice, soda or carbonated water. Soup. There's a reason that chicken noodle soup is most people's go-to when they don't feel well. It's typically more filling than plain water since it contains more calories, protein and vitamins.

Should I eat mac and cheese sick? ›

The soft texture will help limit the amount of irritation to your throat. Warm foods and beverages can also help soothe your throat. Some foods you may want to eat are: warm, cooked pasta, including macaroni and cheese.

What is Southern comfort food? ›

What is Southern comfort food? my idea of Southern comfort foods: biscuits, cornbread, collards, ham, fried chicken, turkey and dressing, field peas and rice, fried green tomatoes, macaroni and cheese, mashed potatoes and gravy, pecan pie, sweet potato pie, 16 layered chocolate (or caramel ) cake .

Why is soul food comfort food? ›

help you with what ails you. During a time when our society is rocked with so. many things soul food has kept us in the past and will.

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